🥋 At-Home MMA Gym Equipment Checklist
Training Mat or Puzzle Mats
Heavy Bag (Hanging or Stand)
Boxing Gloves
Hand Wraps
Focus Mitts or Thai Pads
Resistance Bands
Skipping Rope
Kettlebells or Dumbbells
Timer App or Interval Timer
Mouthguard (for solo reflex training)
Mirror (for shadowboxing feedback)
Foam Roller or Recovery Tools
Small First Aid Kit
Water Bottle + Towel Station
0%