🌸 High-Frequency Tidying Checklist
Daily Energy Routine
- Open windows & let sunlight in7:00 AMClick here to watch
- Diffuse essential oils (lemon or frankincense)9:00 AMClick here to watch
- Play 528 Hz music to uplift energy8:00 PMClick here to watch
Weekly Energy Renewal
- Declutter desk & living areaMonday, 10:00 AMClick here to watch
- Smudge or spray energy mistFriday, 6:00 PMClick here to watch
Monthly Energy Reset
- Deep declutter & refresh decor1st Saturday of the monthClick here to watch