Fight Prep Checklist

🥋 Fight Prep Checklist

Confirm fight date, time & location
Review weight class & weigh-in rules
Submit medical or waiver forms
Finalize training camp timeline
Schedule last sparring session
Plan taper week/rest days
Prepare fight gear: gloves, wraps, mouthguard, etc.
Pack water, towel, backup gear
Practice walkout, warm-up routine
Visualize fight strategy and victory
Record weigh-in weight daily (final week)
Post-fight recovery plan: food, rest, ice, review
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